Did you know that sources report that over 374 billion pieces of gum are sold annually, and that an estimated 173 million U.S. Americans chew these products? Whether you enjoy a minty flavor to freshen your breath or use nicotine products to quit your smoking habit, you’re not alone if you enjoy chewing gum regularly.
But if you’ve also noticed that your jaw feels sore or stiff in the morning, your habit might be contributing to a TMJ (temporomandibular joint) disorder. Continue reading to learn more about how chewing gum might affect your jaw health so you can avoid potential problems!
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